Would You Like to Become World Jumping Instructor?

We are proud to present to you World Jumping 

Fitness Trampoline Instructor Course in Waterford.

SO, WHAT IS WORLD JUMPING?

World Jumping is captivating fitness fans all over Europe and the US, and is now being performed in more than 450 fitness studios all over the world.

The World Jumping training course teaches a highly coordinated system of exercises and combinations of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and “power sports” elements. Jumping is three times more effective than jogging due to the gravitational changes involving more than 400 muscles being tightened and relaxed at the same time. It is consequently more demanding than most other types of endurance sports. The muscles being tightened and relaxed at the same time.

From the medical and physiological point of view, it has a very positive impact on all systems of the body and is therefore considered highly effective for body shaping and other health-related benefits effective for body shaping and other health-related benefits.

World Jumping Basic Instructor Course

The World Jumping instructor course involves comprehensive training consisting of theoretical and practical parts. The practical aspect consists of learning how to choose the right music, keep rhythm, appropriate warm-up & cool downs, strengthening, stretching, and motivational considerations, fitness terminology and body language.

What We Will Teach You Over the Weekend Course

Performing each exercise and steps technique correct way and step on the mini trampoline.

Perform each exercise in time to the beat to the phrase of the music. Teach the appropriate structure of the World Jumping class and principles

Recognize the importance of ensuring the health, safety and well-being of participants when teaching World jumping fitness classes (including written and verbal screening)

Demonstrate how to instruct participants to perform safely and effectively (using clear, early cues, voice projection, non-verbal cues and motivating teaching styles)

Provide appropriate progressions and regressions in each block to suit different abilities

Required Qualifications:

If you have exercise to music qualification, if you are dancer, gym instructor, personal or group trainer, or you are just fit person and you want to get new skills and start work with new kind of fitness that training is for you!

Course Dates:

25 – 26. February 2017 Waterford

31 – 01. April 2017 London

20 – 21. May 2017 Waterford

17 – 18. June 2017 London

09 – 10. September 2017 Waterford

11 – 12. November 2017 Waterford

25 – 26. November 2017 London

Next course dates will be announcement at the beginning of 2018!

Location:

Tycor Business Park, Waterford City